Sit up Assistance Bar

This Sit Up Assistance Bar provides an ideal way to strengthen and tone your abdominal muscles with ease.

The sturdy metal bar is designed to support your weight while you perform sit-ups or crunches, helping you achieve a slimmer waist, and firm abdomen and reduce stubborn belly fat.

This exercise aid features rubber foam handles for increased comfort and grip, making it simple to securely hold the bar during workouts.

With this tool in hand, you can improve your core strength quickly and conveniently! Perfect for both beginners and experienced athletes alike!

Get fit from home with this easy-to-use workout tool today!

Instructions: 

1. Preparation before use: Lay the mat (yoga mat) on the ground; press the suction cup switch to fix the product on the smooth and seamless ground, and make the height adjustment buckle face itself.

2. Adjust the height of the foam through the height adjustment buckle so that you can get a comfortable movement position.

3. When doing abdominal exercise or sit-up exercise, hook your feet with foam.

4. When doing abdominal exercises, put your feet on the foam to keep the waist tightly on the ground to protect the lumbar spine.